Alongside my work with individuals and couples, I also facilitate experiential workshops designed to help partners deepen self-awareness and strengthen their relationships. Drawing on the Gottman Method and Emotionally Focused Therapy (EFT), I bring relationship dynamics to life—helping couples gain real insight and develop tools to nurture stronger, more connected bonds.

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At Soul Up, I lead “Conscious Coupling”, a four-module workshop for couples who wish to understand each other more deeply and build lasting connection. Through a blend of psychoeducation, guided reflection, and interactive exercises, the workshop explores how attachment styles, thoughts, beliefs, communication patterns, trust, empathy, and admiration shape the emotional bond between partners.

 

The intention of these workshops is to create a safe, engaging, and supportive space for learning and connection—where insights can be translated into everyday moments of understanding, care, and growth.